Beautiful AND Geeky. What a Life!
Today I went out with my teenage Son to get the usual bits and pieces for the imminent return back to school. One thing I always note is how I’m served in different places. After being in retail on and off for the last ten years or so, I’ve probably done every customer service course [...]
Please don't dismiss the importance of this post just because you may not live in the historic town of Royal Leamington Spa like I do. For off-line opportunities which offer potential – networking meetings have huge potential. I'm going to break it down into two sections. My experience of Leamington Business Network Meeting The overall [...]
When I see pictures like the ones below, the MUA in me (yes I still do shoots with Rachel Spivey when I’m not coaching) starts getting excited because clearly if you want to wear strong, stand out make-up, Autumn and Winter are YOUR seasons. Vamp it, glam it, and make it alluring are the keys to [...]
I’m not quite sure how to get there (The Zone). All I know, I was in it today and because of it, I did a two hour work out. That’s cardio and weights. It felt fantastic! I was excited and I felt accomplished. Here are some pictures to share and maybe they’ll inspire you. They [...]
After I read that potatoes were actually NOT bad for your weight loss program, I decided to research further. The Facts I chose new potatoes for this dish. What you’ll Need Handful of new potatoes (obviously here I used more – but really I didn’t need to as I could only eat half) 2 free-range [...]
Today I decided to switch up my meals and conquer my distaste for eggs. It’s not that I truely hate them, it’s just that they aren’t on the top of my list of things to eat. But during a healthy eating plan eggs are important. I’ve been reading Burn the Fat – Feed the Muscle [...]
