Me and the vibrogym are friends

In the previous post about the vibrogym I mentioned trying it for the first time. Well let me tell you, me and him (yes I think it’s male and I’ve named him Harry) are getting on like a house on fire. I still do all my other gym routine items, but fit Harry in between [...]

Easy Subscriber newsletter

Hi Vansters (it’s been a long time since I called you that, huh?), I just set up my new newsletter system with Aweber. I really love it! Once again, at the advice of Kimmoy, The Curvy Coach I joined up. Right now it’s only $1 for the first month – so I thought what the [...]

Acai Cleanse Scams – Tooth whitening Scams

Whilst innocently surfing today I came across one of those ‘I lost x amount – here’s my secret,’ websites. They everywhere, so I decided to Google ‘Acai Cleanse Scams’ and found the following link for a blog by a guy called Waffles. He has listed many scam acai berry and colon cleanse combo sites which [...]

Is Twitter dead?

dead-twitter

The other day I was thinking about my use of  Twitter. Often it does appear from my tweets I use it for comments, conversation and saying nutty stuff but I also use it as a way to promote people I believe in, gain new information on subjects and where I can, of course tweet my [...]

I found the VibroGym!

Vibro Gym

Yes, they tried to hide  it (hehe) from me but I finally found it at my gym – and was so happy to finally try it out. The VibroGym (vibration plate) apparently gives your body a whole work out, as well as work on circulation, cellulite and a whole host of other things. I got [...]

Creative people that grow – Julie K Photo

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I think this professional endorsement is a long time overdue but here it is. Not only is it a professional one its also one from the heart. I first came into contact with Julia K after she joined my myspace page. She loved the music video I was in (Skinny – by Lo-Rider) and we [...]

Song Of The Knife – promo

In an anticipation of my buddy Phil Cruz and his writing partner James Hyde’s new movie, ‘SONG OF THE KNIFE’, going into production – Phil has sent me the link to a little promo. This is just a taster of some of the cast involved and demos of the martial arts the movie is based [...]