Yes, they tried to hide it (hehe) from me but I finally found it at my gym – and was so happy to finally try it out. The VibroGym (vibration plate) apparently gives your body a whole work out, as well as work on circulation, cellulite and a whole host of other things.
I got on and adjusted the settings and BOOM - I was being vibrated. It doesn’t vibrate you for very long though and I could only really cope with two short blasts on the thing. It made even my throat vibrate which is a very strange feeling indeed. It kind of felt like I was choking for a millisecond.
I probably wouldn’t use this as my soul item at the gym. I snuck it in between the leg press and the bi/triceps machine. And I’d already been on the bike and running machine before hand. It says it works best with cardio excersise included.
The vibrogym requires no effort at all – well just the ability to actually keep any food down, possibly. I would recommend you try it if you have it at your gym – just to see. But it does feel like you’re cheating a bit. I mean what the point of exercise if you can’t feel it working? 
Like I said, use it in conjuntion with other equipment.
More info on this can be found here http://www.vibrogym.com
Let me know if you’ve tried it?
V x
ROFL I would love to ring you while you are on this machine just to hear what your voice sounds like.
You can’t even open your mouth when you’re standing on it – let alone speak. V x